Slim And 6 Workout Plan Calender Edit

Slim And 6 Workout Plan Calender Edit. A six-day workout plan can help you create a well-balanced exercise routine. Choose blank designs or designs with popular workouts already scheduled onto them!

Beachbody Slim In 6 | Calendar Image 2020 (Maurice Steele)

Below is the workout calendar that shows everything you'll be doing. We've selected Sunday as your rest day, however you can feel free to adjust it to Some workouts will be focused on a particular muscle group while others will be higher-intensity fat-burners! After the six weeks, switch off the plan for another four to six weeks before returning back to it.

If you already have the program and have yet to take a look at the schedule, glance at it.

Follow along with the program using the calendar below for a far-from-boring workout schedule that'll keep you interested—and keep your muscles guessing.

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Don't worry though, it's going to be FUN! Easily download and print one here on any home printer. Complete this plan for six weeks while gradually (and modestly) increasing the reps or weight each week.