30 Days Abs Challenge Calendar. When it comes to choosing an abs workout, you need to select the one that suits your style. Follow along in the HASfit app or download the PDF calendar for your computer.
If you are looking to embark on a thirty-day challenge then the following countdown printables will help you keep track.
We know that our abs challenge is totally doable if you stick to our workout calendar and fitness routines that we provide for you.
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To complete the challenge, all you have to do is check mark the moves after you complete them each day. Get abs like a fitness model with this four-week abs exercise routine that will reshape your core, flatten your belly, and give you definition whether you're a beginner or advanced bodybuilder. Increasing protein to keep me feeling full.