24 Day Jumpstart Pdf Workout. So many of you wanted to do another project, and so I figured I'd better get to work, since the New Year is approaching and it's the perfect time to jumpstart our practices. Military workouts are known to be more physically and mentally demanding than your average everyday simple routine.
Feel free to repeat each day twice if you need a bit more exercise to meet your specific fitness goals.
Trick your body into burning calories more efficiently and stay energized all day, every day!
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